Compassionate Counseling forc Holistic Healing
Empower Your Mental Health With Virtual Therapy
Using CBT and Mindfulness Approaches
Unique Approach to Mental Health
Tailored Treatment Plans
Personalized counseling for your unique needs.
Experienced Counseling
Over 25 years of professional mental health expertise.
Comprehensive Support
Comprehensive Support
Holistic therapy encompassing CBT, mindfulness, and more.
Accessible Virtual Therapy Services
Located in King County, Washington, Growth and Change provides accessible, virtual therapy services to clients across the state. With over 25 years of experience in mental health care, I, Stephanie Weil, MSW, LICSW, offer a compassionate and professional approach to holistic therapy, utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and behavioral modification techniques.
Empathetic Support for Life’s Challenges
My practice is designed to help individuals navigate life's challenges, whether it’s mental health struggles, grief, or trauma. If you’re ready to take the first step toward healing and growth, check out the services I provide.