Compassionate Counseling forc Holistic Healing
Empower Your Mental Health With Virtual Therapy
Using CBT and Mindfulness Approaches

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Empower Your Mental Health With Virtual Therapy
Using CBT and Mindfulness Approaches
Personalized counseling for your unique needs.
Over 25 years of professional mental health expertise.
Holistic therapy encompassing CBT, mindfulness, and more.
Located in King County, Washington, Growth and Change provides accessible, virtual therapy services to clients across the state. With over 25 years of experience in mental health care, I, Stephanie Weil, MSW, LICSW, offer a compassionate and professional approach to holistic therapy, utilizing Cognitive Behavioral Therapy (CBT), mindfulness, and behavioral modification techniques.
My practice is designed to help individuals navigate life's challenges, whether it’s mental health struggles, grief, or trauma. If you’re ready to take the first step toward healing and growth, check out the services I provide.
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